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Self defence

  • Rue de Beggen

Service Description

Whether you are starting from scratch and looking to get in shape or want to build on your existing skills and fitness base, this class is for you. Developed with care by coach Neves who aimed to hit that very delicate balance between “alright, this is fun!” and “holy moly, this is kicking my butt!”

 The self defence blend various striking and grappling arts with strength and conditioning workouts, resulting in a program that will yield results and help students to develop their self-awareness and to get fit. Program includes boxing. kickboxing & grappling techniques coordenation drills body weight exercises

Upcoming Sessions

Cancelation Policy

If you decide to cancel the booking right before the check-in, the full or partial sum can be charged from the card you entered when making the reservation.

Contact Details

  • 217 Rue de Beggen, 1221 Luxembourg


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