PADS CLASS

DEVELOP LETHAL HAND-EYE COORDINATION, POWER, SPEED AND ENDURANCE IN OUR PADS CLASS. COMBINING CARDIO, STRENGTH-BASED WORKOUTS AND TRADITIONAL BOXING TRAINING METHODS, THIS CLASS IS SURE TO CHALLENGE YOU AND TO GET YOU IN SHAPE.

AS AN ADDED BONUS, BOXING IS ALSO A FANTASTIC STRESS BUSTER. COME JOIN THE CLASS – OUR PADS CAN TAKE IT , AND WE ARE SURE YOU CAN, TOO!

PROGRAM INCLUDES:

         BOXING AND MUAY THAI TECHNIQUES

         COORDENATION DRILLS & MOVIMENTS

         BODY WEIGHT EXERCISES 

         

        

        
        

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Uplay Martial Arts Luxembourg is affiliated with the Neves Brazilian Jiu Jitsu Association