INFLUENCED BY MANY DIFFERENT MARTIAL ARTS, SUCH AS KICKBOXING, JUDO, JIU JITSU AND OTHER COMBAT SPORTS, THIS PROGRAM WILL COVER THE IMPORTANT BASIC TECHNIQUES AND STYLES TO KEEP YOU SAFE AND MAKE YOU FIT. NO MATTER WHAT PERSONAL GOAL YOU HAVE, OUR HIGHLY QUALIFIED INSTRUCTORS WILL HELP YOU ACHIEVE THEM AND GUIDE YOUR PROGRESS DURING EVERY TRAINING SESSION. 

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IN EXCHANGE, WE ASK THAT YOU TRY TO PERFORM AT YOUR BEST EVERY MINUTE OF EVERY SESSION. THIS WILL BE HARD IN THE BEGINNING, BUT YOU WILL BE SURPRISE AT HOW MUCH YOU ACCOMPLISH IN A SHORT AMOUNT OF TIME. 

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