brazilian jiu jitsu class kids luxembourg leonardo neves uplay
man doing knee on belly in brazilian jiu jitsu

OUR PROGRAMS

 
GROWING LIONS
The young student will embark on a fun and motivational journey that will increase their self-respect and confidence. The class is split into two different age groups:
 
PADS CLASS
Develop lethal hand-eye coordination, power, speed and endurance in our pads class. Combining cardio, strength-based workouts and traditional boxing training methods, this class is sure to challenge you and get you in shape. As an added bonus, boxing is also a fantastic stress buster. Come join the class – our pads can take it, and we’re sure you can, too!
 
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BRAZILIAN JIU JITSU
Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and ground fighting. The goal is to take a fight to the ground, gain a dominant position, then use joint-locks or choke holds and force an opponent to submit.  
 
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MUAY THAI
Muay Thai (or Thai Boxing) was developed several hundreds of years ago as a form of close combat that utilizes the entire body as a weapon. It is known as the “Art of Eight Limbs”.
TEENS MUAY THAI
The Muay Thai Teens program (age+12) is designed to introduce our youngest students to Muay Thai and help build coordination, teach Muay Thai techniques and ensure a strong foundation of Muay Thai. 
MASTRO DEFENCE SYSTEM
No matter what personal goal you have, our highly qualified instructors will help you achieve them and guide your progress during every training session.

TIMETABLE

REVIEWS

WHAT PEOPLE SAY

Leo prepared a perfect fitted programme and the result now is that my body is being stronger and fitter, as well as my cardio, just in few months. You will be surprised of everything you are able to do !

 

—  Tiphanie D. 

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Uplay Martial Arts Luxembourg is affiliated with the Neves Brazilian Jiu Jitsu Association