BRAZILIAN JIU JITSU (BJJ) IS A MARTIAL ART AND COMBAT SPORT THAT FOCUSES ON GRAPPLING AND MORE PARTICULARLY GROUND FIGHTING. THE GOAL IS TO GAIN A DOMINANT POSITION AND THEN USE JOINT-LOCKS AND CHOKEHOLDS TO FORCE AN OPPONENT TO SUBMIT. 

 
PROGRAMS

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INTRO CLASS (ON APPOINTMENT)

BEFORE JOINING THE SCHOOL YOU MUST ATTEND A FREE INTRO CLASS. DURING 60 MINUTES YOU WILL LEARN COUPLE OF SIMPLE AND EFFECTIVE TECHNIQUES.

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BEGINNERS PROGRAM

THE BEGINNERS PROGRAM IS THE FIRST CURRICULUM OF THE SCHOOL. THIS PROGRAM SERVES AS A PREPARATORY CLASS TO STUDENTS INTERESTED IN SERIOUSLY ENROLLING AT THE SCHOOL AND TRAINING REGULARLY. 

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DURATION: 12-16 WEEKS

CURRICULUM: SELF-DEFENSE AND BASICS 

NEXT CURRICULUM: FUNDAMENTALS PROGRAM 

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FUNDAMENTALS PROGRAM

THIS PROGRAM IS DESIGNED TO FOCUS ON THE CORE TECHNIQUES THAT EVERY JIU JITSU PRACTITIONER SHOULD KNOW. THIS GROUP WILL BE PREPARED TO ACHIVE THEIR BLUE BELT. 

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DURATION: 10-12 WEEKS

CURRICULUM: FUNDAMENTALS TECHNIQUES

NEXT CURRICULUM: ADVANCED PROGRAM

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ADVANCED PROGRAM

THIS PROGRAM WILL FOCUS ON LEARNING THE MODERN JIU JITSU TECHNIQUES. IT IS A PROGRAM FOR STUDENTS WHO ARE DETERMINED ON ACHIEVING THE BLACK BELT LEVEL. 

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COMPETITION PROGRAM

THIS CLASS FOCUSES ON PREPARING OUR COMPETITORS FOR TOURNAMENTS. THIS CLASS WILL FEATURE CONDITIONING TRAINING, HARD SPARRING AND INTENSE DRILLS.

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PRIVATE CLASS

A PRIVATE CLASS IS A GREAT TOOL FOR STUDENTS WITH BUSY SCHEDULE OR FOR STUDENTS WHO  WANT TO PROGRESS AT A FASTER PACE. PRIVATE CLASSES ARE A GREAT HELP FOR THEIR DEVELOPMENT. THE STUDENT CAN HAVE A ONE-TO-ONE TIME WITH THE INSTRUCTOR AND FOCUS ON SPECIFIC QUESTIONS.

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